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Triple Jump: The Amazing Hop, Step, and Jump!

Can you jump farther than a school bus? Find out how athletes do it in the super-fun triple jump!

Images

2013 IAAF World Championship in Moscow Triple Jump Women Dana VELDÁKOVÁ

2013 IAAF World Championship in Moscow Triple Jump Women Dana VELDÁKOVÁ

openverse
TRIPLE Jump
Men triple jump French Athletics Championships 2013 t160700
2018-10-16 Stage 2 (Boys' triple jump) at 2018 Summer Youth Olympics by Sandro Halank–008
File:Kalevan Kisat 2018 - Women's Triple Jump - Kristiina Mäkelä 01.jpg
CACHOEIRA DO SALTO TRIPLO - TRILHA DO VALE DAS OSTRAS - Waterfall Triple Jump - Oysters Valley Trail
Men triple jump French Athletics Championships 2013 t154841
Walter Davis Osaka07 D3A Triple Jump VC
Womens Triple Jump (46335920705)
2019-09-01 ISTAF 2019 Triple jump (Martin Rulsch) 26
Men triple jump French Athletics Championships 2013 t155848
Womens Triple Jump Diana Zagainova (33371737858) (cropped)

Key Facts

Sport Type
Horizontal jump in track and field.
Inspiration
Ancient Olympic Games.
Olympic Debut
1896.
Fun Fact
The triple jump is sometimes called the hop, step, and jump!

Meet the Triple Jump!

Imagine running super fast and then doing a special kind of jump! That's the triple jump! It's like a super-long jump, but with three parts: a hop, a step, and then a big jump into a sandy pit. It’s a super exciting sport that’s part of track and field, where athletes show off their speed and jumping power. Think of it as a race to see who can leap the furthest using this awesome three-part move!

Where Did This Awesome Jump Come From?

Long, long ago, people watched athletes in the ancient Olympic Games do some pretty amazing jumps. They were so impressed that they started to create their own versions. The triple jump we see today is like a modern-day version of those ancient leaps. It has been part of the modern Olympics since they first started way back in 1896. So, these jumps have a super long history!

How Do Athletes Do the Triple Jump?

It’s all about a special rhythm! First, the athlete runs down a track. Then comes the hop, where they land on the same foot they started from.

Next is the step, where they switch to their other foot. Finally, they do a big jump, landing in the sand pit. It’s like a dance of speed and balance, with each part helping them go even further than the last.

It takes lots of practice to get it just right!

Superstars of the Sand Pit!

Some athletes are amazing at the triple jump! The men's world record is an incredible 18.29 meters. That's longer than a school bus! The women's world record is also super impressive, at 15.74 meters. That's almost as long as two cars parked end-to-end! These athletes train hard to achieve these amazing distances, showing off incredible strength and skill in this exciting sport.

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Based on content from Wikipedia · Licensed under CC BY-SA 4.0